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Sholder is a community of skilled peers, but we are not medical experts.

We want you to get the best support and, based on the specific nature of your needs, we are not the most appropriate resource for you at this time. If you or anyone you know are in a crisis or may be in danger, please use the following resources to get immediate help.

911  For Any Emergency
+1 (800) 273-8255  National Suicide Prevention Lifeline
+1 (800) 799-7233  National Domestic Violence Hotline
+1 (800) 784-2433  National Hopeline Network
+1 (800) 366-8288  Self-Harm Hotline
+1 (800) 996-6228  Family Violence Helpline
+1 (800) 230-7526  Planned Parenthood Hotline
+1 (800) 222-1222  American Association of Poison Control Centers
+1 (800) 622-2255  Alcoholism & Drug Dependency Hope Line
+1 (800) 233-4357  National Crisis Line, Anorexia and Bulimia
+1 (888) 843-4564  LGBT Hotline
+1 (866) 488-7386  TREVOR Crisis Hotline
+1 (800) 221-7044  AIDS Crisis Line
+1 (800) 422-4453  The Childhelp National Child Abuse Hotline
+1 (877) 565-8860  The Trans Lifeline

Lifeline Crisis Chat: https://suicidepreventionlifeline.org/chat/
Veterans Crisis Line: https://www.veteranscrisisline.net/
Suicide Prevention Wiki: https://findahelpline.com/
Childhelp: https://childhelphotline.org/
The Trans Lifeline: https://www.translifeline.org/hotline/